Welcoming Mose back!
The journey starts just before sunset with a simple cacao ceremony to set intentions and drop deeper into presence and inner silence. Cacao (the main ingredient in chocolate) helps to open the heart and provides energy in the form of theobromine, literally meaning “food of the Gods”. In honor of worldwide Ecstatic Dance guidelines, the group is led into a space of silence through the rest of the event with the intention to deepen the experience and allow each individual to connect more deeply inside while honing the ability to connect with others through eye contact and movement. The participants are asked to refrain from consuming any other substances and no alcohol is served with the intention to tap into deep states of consciousness without the need of hard drugs and the inebriation of alcohol. The music starts slowly to invite people into their bodies as they feel inspired, while allowing others to stay seated in meditation or contemplation. The music slowly builds through the experience and peaks with full ecstatic movement. The wave then washes over with a slower more spacious energy to drop deeper into spaciousness and introspection until finally ending lying on the ground with soft ambient music to hold the space for integration and grounding.
There are many of us now all around the world who can attest to the depth of experience available to us on a dance floor surrounded by beautiful, free spirited, open hearted people. Combine that with the magic of cacao and breathtaking scenery and you have a recipe for magic.
The normal guidelines include the prohibition of cameras and cell phones in the dance space to nurture a space of freedom and to let go of our need to document and share all of our experiences. For this particular event we made an exception in hopes to give a glimpse into this expansive world.