Sauna & Cool Plunge
A traditional wood-fired sauna and cool plunge pool overlooking Lake Atitlan. Open daily. Included with every stay.
Heat, Cold, Repeat
Our wood-fired sauna sits on the hillside above Lake Atitlan. Step out of the heat and into the cool plunge pool with volcano views in every direction. Three rounds is the sweet spot. Most people leave feeling like a different person.
Wood-fired sauna
Traditional heat powered by local wood. Temperatures reach 80-90°C.
Cool plunge pool (20-24°C)
Mountain-fed water for a natural cold immersion after each round.
3 rounds recommended
Alternate between heat and cold. Rest between rounds. Take your time.
Sessions run 90 minutes
Plenty of time for multiple rounds, rest, and integration.
Sauna Schedule
Pick a time that works for you. Sessions run daily.
Free for all staying guests. Drop-in visitors are also welcome.
Schedule updates daily. Sessions may vary based on availability.
The sauna is $20 on its own
A day pass is $49 and covers the sauna plus every class running that day. If you were already planning a class as well, the pass costs less.
Included with Every Stay
The sauna and cool plunge are part of the all-inclusive experience. Book your room and it's yours every day.
All-inclusive stays · rooms, meals, yoga & sauna included